Tuesday, March 25, 2014

Let's Extend Happy


This is a tough one.
How can we not allow other opinions to influence us?
Take some steps to eliminate or quiet down the negative chatter in your mind.
You know, those things you tell yourself that start with ....I Can't....I'm not good at....

Taking time to focus on yourself each day is a good thing.  Loving yourself & being happy with yourself will help you give away more love & happiness.

What more could you ask for?

If you are interested in learning how to do this - focus on you - take time to learn about meditation, or removing the toxic relationships from your life.  It's difficult - I know.  At the same time, aren't you worth it?  The answer is:  YES I AM!

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